Tag Archive: health

10 Reasons Why You Should Start Practicing Yoga

10 Reasons Why You Should Start Practicing Yoga is a combination of physical, mental, and spiritual practices that originated from Ancient India. Originally a form of meditation, yoga made its way to the western public in the 19th century. From there, its popularity among its western audience began to bloom until it became among the most popular low-impact workouts that are being practiced. However, yoga didn’t just become popular because of its gentle approach to staying fit; it has also been…
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