Tag Archive: Holidays

5 Foolproof Ways To Stay Healthy During The Holidays

5 Foolproof Ways To Stay Healthy During The Holidays Now that Christmas and New Year’s are just around the corner, many of us will find this an ideal time to unwind and just enjoy the holiday atmosphere. I’m sure we’ve all heard about the dreadful ‘winter layer’ [of fat] that is almost impossible to avoid – after all, who can say no to eggnogs and all the calorie-packed festive meals that this season has to offer? It sounds difficult, impossible…
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