Healthy Recipes for Treating a Sore Throat
People of all ages experience sore throats. The first symptoms are a sore throat, upper respiratory infection, and irritation of the throat. A sore throat can make it difficult to…
Read More »First Look: FIRE And FLOW Apparel collection
We are proud to present FIRE and FLOW apparel, designed exclusively by Beachbody Super Trainers Jericho McMatthews & Elise Joan Two brand-new Signature styles are included in the collection, one…
Read More »10 Healthiest Drinks Around The World
10 Best Drinks for Health Healthy drinks don’t have to taste bland or boring. There are many delicious options for diet-friendly beverages. They are also very easy to make and…
Read More »What to do about those final 5 kg?
You can’t lose those last 5 kilos! How can you lose those last 5 kilos? You might find yourself stuck on your weight loss journey and end up unable to…
Read More »Obesity, Female Sexual Dysfunction
Obesity and Female Sexual Dysfunction Yesterday, I watched two seasons of “Masters of Sex” on HBO. It’s no surprise that the series has won so many awards. Oh my! It…
Read More »Tips & How to Lose Weight during Navratri-Diet
How to Lose Weight During Navratri Free Diet Plan & Tips As I did last year, I’m all set for the nine days of Navratri. This is a time when…
Read More »Best Navratri Diet Plan
Best Navratri Detox Plan Before I get into anything else, let me wish you all a very happy Navratri. I wish you all good health during these nine days of…
Read More »How to replace harmful skin care products
This blog is a continuation of my post, DANGER! Toxic ingredients in skin care products. If you haven’t seen it, go here. The FDA doesn’t help, despite admitting that some…
Read More »Indian food and PCOD/PCOS diet plans to get back your health
Indian food and the PCOD/PCOS diet One of the most common conditions that can be caused by hormone imbalances, especially in women of reproductive age, is PCOD/PCOS. This has been…
Read More »Ayurveda, Homeopathy and Ayurveda can help you reach your weight loss goals.
Weight loss with Ayurveda & Homeopathy Ayurveda and Homeopathy can help you achieve your weight loss goals. Are you frustrated by fad diets that don’t work? Do you struggle to…
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