5 Ingredients to Be Aware of in Keto Snacks


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As keto’s popularity grows, so do the packaged keto snack options. It’s great to have options, but even if these easy to grab snacks fit your macros, they might be halting your health or weight loss progress. In this video, we’ll share 5 ingredients that you’ll want to be aware of if you’re buying keto snacks.

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More Videos:
Sweeteners in Coffee & Intermittent Fasting…2 Fit Docs Ran The Tests! https://youtu.be/lSJvIu5jRNw
Low Carb Snacks That Actually STOP Cravings https://youtu.be/75cMxbw9lGI
FODMAP Foods: What are They? Problems? Why Low Carb Helps https://youtu.be/Ju6O-MhcMQk
Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr

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Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy, DC, CFMP received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. He also completed 300 hours of post-graduate study resulting in his certification in Functional Medicine. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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