Intermittent Fasting Fails: We’ve Done These…Have You?


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Intermittent fasting is a great weight loss accelerator strategy. We have tried many methods; some of them have led to desirable results, while others have had much less favorable outcomes. In this video, we’ll discuss intermittent fasting fails that we’ve experienced. (Have you done any of them?)

Join us as we discuss:
Keith’s 10-Day Fast
Getting Too Hungry
(True) Alternate Day Fast
Not Being Fat-Adapted

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Link to Dr. Becky’s 2nd YouTube Channel: https://www.youtube.com/beckygillaspy

More Videos:
10-Day Fast Results: https://youtu.be/rXqtC13J1R8
Intermittent Fasting Twist: Alternate Day Fasting: https://youtu.be/WCU-6LNnLYg
Calorie Cycling to Speed Up Keto Results: https://youtu.be/HWCEBrUjgyo
Are You Fat-Adapted or Keto-Adapted? https://youtu.be/HFWJC1yxURc
Dr. Keith’s Complete Transformation: http://bit.ly/2Gjn4Uw
Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr

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Disclaimer: Dr. Becky Gillaspy received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. Dr. Keith Gillaspy received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Gillaspy is a licensed chiropractor in Pennsylvania, and continues to practice in Pennsylvania and see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Drs. Rebecca Gillaspy, D.C. and Dr. Keith Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

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Pain in the toes can be really uneasy and also whilst the bulk of causes are not serious, if left without treatment, it may result in something extra major, especially if there is a hidden problem which is creating the discomfort. Specific discomforts may have an evident cause, such as injury, but it can also be a total mystery. Commonly the pain can be diagnosed on the basis of the signs and symptoms experienced.


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