351 KETO KETOVORE DAY 1 THE CHRISTMAS CRUNCH / WEIGHT LOSS / KETO DIET… Here we are at day -1- of the Christmas Crunch. It was a great day in the way of food and other fun stuff. Hope all that are following along will find that this will help them in their mission to lose weight.
DECEMBER CHRISTMAS CRUNCH CALENDAR is located on my web site. CLICK ON LINK BELOW TO TAKE YOU THERE. On my website scroll down to the large Calendar “December Christmas Crunch Challenge” if you would like to download it to print it out just go below the large Calendar and click on the “LONG BLUE BUTTON.
(click this link)
LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html
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DISCOUNT CODES:
KETO CHOW 10% off code use Lovingitonketo (at check out)
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SUGGESTED VIDEO:
COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED:
https://youtu.be/OORS7laIeyc
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LOVING IT ON KETO SITES:
LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html
LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/contact/?i=k9gioyf9fvrf&utm_content=hvarrmu
LOVING IT ON KETO FACEBOOK GROUP PAGE https://www.facebook.com/groups/608615159762904/?ref=share
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Contact me at [email protected] ( I’m Wendy)
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FACT SHEETS used on WENDY’S VLOG
Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE:
http://www.HarwenEntertainment.com/lovingitonketo.html
====== FOOD PRODUCTS AND LINKS ======
choc zero Caramel Sugar-Free Syrup. Low Carb https://amzn.to/2TN1JLl
Better Stevia Liquid Sweetener English Toffee https://amzn.to/34P1lCk
Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten Free, (much cheaper at Costco) https://amzn.to/3jTNPBE
Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement https://amzn.to/38bIwvv
Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker –
https://amzn.to/2HVQQEo
Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 https://amzn.to/387nq1k
Shiloh Farms Himalayan Pink Salt Fine Sift – 24 oz
https://amzn.to/3jPLjN2
Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce
https://amzn.to/3kTliOb
Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container
https://amzn.to/2GsKyvK
Bragg Organic Apple Cider Vinegar 32 Fl Oz – With The Mother – Usda Certified Organic – Raw – All Natural, W/Measuring Spoon
https://amzn.to/3oRIUoQ
Wild Cocoa Butter
https://amzn.to/383M7vh
Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce
https://amzn.to/2Gr1DpQ
McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz
https://amzn.to/3jPLCra
Hatch Mild Diced Green Chilis 12pk/4oz
https://amzn.to/2TNFe9c
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OTHER LINKS AWAY FROM AMAZON ARE:
Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: http://www.queencreekolivemill.com
====== KITCHEN WARE AND LINKS ======
Cuisipro 4 Cup Fat Separator
https://amzn.to/324LCxu
POWER AIR FRYER XL 5.3 Quart
https://amzn.to/34SmpYK
ICE CREAM MAKER
Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue
https://amzn.to/35Rhjes
Chefman Immersion Stick Hand Blender :
https://amzn.to/328WDxI
(WENYS FAV)
Bonsenkitchen Handheld Milk Frother
https://amzn.to/2TKdYse
eros scale
https://amzn.to/3jVYID8
Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids – Red
https://amzn.to/360THUL
microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C)
https://amzn.to/387rtuu
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Summer Foot Pain
When the summer season ultimately arrive in the UK podiatric doctors often tend to see an increased occurrence of specific foot problems in center. Along with the searing barbecues and careless afternoons people star to put on flip flops. We locate that when individuals walk in flip-flops, they modify their gait, which can result in troubles and discomfort from the foot up into the hips as well as reduced back.
Vibram FiveFingers Product ReviewThey are the footwear that started the barefoot transformation yet are they worth the expenditure or just another hyped up craze? Are they similar to others shoes?
Podiatry Can Create Pain Free MobilitySimply like various other locations in the medical field, podiatry has actually supplied many excellent advancements and also advantages to many people for many years. This area of medication, which takes care of the medical diagnosis and therapy of the foot, ankle, legs and reduced back, is very essential. That is due to the fact that these parts of the body are really important to people’s total well-being.
Foot Odor and How to Handle ItApart from foot pains and also aching feet, one of the usual issues with your feet is a smelly smell. Not that it allows offer but a great deal of professionals established aside this trouble. But one has to recognize that having such problem may result in also larger problems in the future. It’s actually a sign that number of poor microorganisms has boosted on ones skin which immediate activity must occur.
Foot Pain and The Active LifestyleEvery person, eventually, experiences foot discomfort that can maintain them from taking part in the tasks they like. For people with a normal, very active way of life, persistent pain in the feet is both a fact and a frustrating disruption to your recreation time.
An Overview of the Most Common Sports Injury – Ankle Sprains and StrainsAnkle sprains as well as stress are amongst one of the most usual sports relevant injuries in both children and adults. If you have actually played sports at one time or one more, chances are that you have actually experienced a twisted ankle joint, or a strain. A strain is when the twisting creates an injury to ankle joint tendons, and also a strain entails injury to among the muscle mass surrounding the joint.
Shoe Inserts Can Cure Hammertoes?The growing interest of the purchasing public on shoe inserts has attracted the focus of lots of merchants as well as shop chains and started to supply such products on the market. However, there are just a couple of this sellers that have teams, staff members, salespersons and also supervisors that understands exactly how shoe inserts works as well as how they affect the feature of the foot. The most awful part of it is that numerous online marketers claim exactly how their brand name is even more reliable than any other brand names readily available.
When Your Aching Feet Strike, Know How to CounterWhether it’s from a long day of walking or from playing, all of us have knowledgeable foot pains at one point in time. That is why it is important to understand the many factors that may have triggered this pain. Here are a few of the generally known elements of aching foot …
