KETO KETOVORE DAY 1 THE CHRISTMAS CRUNCH / WEIGHT LOSS / KETO DIET


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351 KETO KETOVORE DAY 1 THE CHRISTMAS CRUNCH / WEIGHT LOSS / KETO DIET… Here we are at day -1- of the Christmas Crunch. It was a great day in the way of food and other fun stuff. Hope all that are following along will find that this will help them in their mission to lose weight.

DECEMBER CHRISTMAS CRUNCH CALENDAR is located on my web site. CLICK ON LINK BELOW TO TAKE YOU THERE. On my website scroll down to the large Calendar “December Christmas Crunch Challenge” if you would like to download it to print it out just go below the large Calendar and click on the “LONG BLUE BUTTON.

(click this link)
LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html


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DISCOUNT CODES:
KETO CHOW 10% off code use Lovingitonketo (at check out)
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SUGGESTED VIDEO:
COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED:
https://youtu.be/OORS7laIeyc
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LOVING IT ON KETO SITES:

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/contact/?i=k9gioyf9fvrf&utm_content=hvarrmu

LOVING IT ON KETO FACEBOOK GROUP PAGE https://www.facebook.com/groups/608615159762904/?ref=share

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Contact me at [email protected] ( I’m Wendy)

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FACT SHEETS used on WENDY’S VLOG

Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE:

http://www.HarwenEntertainment.com/lovingitonketo.html

====== FOOD PRODUCTS AND LINKS ======

choc zero Caramel Sugar-Free Syrup. Low Carb https://amzn.to/2TN1JLl

Better Stevia Liquid Sweetener English Toffee https://amzn.to/34P1lCk

Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten Free, (much cheaper at Costco) https://amzn.to/3jTNPBE

Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement https://amzn.to/38bIwvv

Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker –
https://amzn.to/2HVQQEo

Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 https://amzn.to/387nq1k

Shiloh Farms Himalayan Pink Salt Fine Sift – 24 oz
https://amzn.to/3jPLjN2

Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce
https://amzn.to/3kTliOb

Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container
https://amzn.to/2GsKyvK

Bragg Organic Apple Cider Vinegar 32 Fl Oz – With The Mother – Usda Certified Organic – Raw – All Natural, W/Measuring Spoon
https://amzn.to/3oRIUoQ

Wild Cocoa Butter
https://amzn.to/383M7vh

Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce
https://amzn.to/2Gr1DpQ

McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz
https://amzn.to/3jPLCra

Hatch Mild Diced Green Chilis 12pk/4oz
https://amzn.to/2TNFe9c

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OTHER LINKS AWAY FROM AMAZON ARE:

Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: http://www.queencreekolivemill.com



====== KITCHEN WARE AND LINKS ======

Cuisipro 4 Cup Fat Separator
https://amzn.to/324LCxu

POWER AIR FRYER XL 5.3 Quart
https://amzn.to/34SmpYK

ICE CREAM MAKER
Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue
https://amzn.to/35Rhjes

Chefman Immersion Stick Hand Blender :
https://amzn.to/328WDxI

(WENYS FAV)
Bonsenkitchen Handheld Milk Frother
https://amzn.to/2TKdYse

eros scale
https://amzn.to/3jVYID8

Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids – Red
https://amzn.to/360THUL

microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C)
https://amzn.to/387rtuu

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THINGS I LIKE TO TALK ABOUT



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