This keto condensed dairy recipe will make delicious sweetened condensed condensed condensed condensed condensed condensed condensed condensed condensed condensed condens milk that can be used in low carb desserts.
You can use sweetened condensed milk in everything, from pies to fudge. This is a staple ingredient in most desserts, but you can also make keto condensed dairy. This stuff has been a staple in my baking for many years. I haven’t yet written a blog post about it.
You can use this recipe in so many ways and it is so delicious you may just want to eat a few more. It was used in my keto pumpkin pie as well as easy keto fudge. This is a great way to elevate your keto desserts.
How to make keto condensed dairy
This low-carb liquid gold recipe is easy to make and delicious. You only need:
Two cups Heavy Whipping Cream4 Tablespoons Butter (I use salted butter)2/3 Cup Erythritol (it doesn’t matter if the powdered or granular form is used-I have made it with both Granular Swerve, Confectioners Swerve and Granular Swerve)2 Teaspoons vanilla ExtractIn a medium saucepan combine all ingredients. Heat on medium heat. Stir with a spatula frequently. Make sure you scrape all sides of the bowl and mix well.
2. In just 15 minutes, the mixture will be reduced and produce this thick, sweet, and delicious keto sweetened condensed dairy milk.
Although it’s very easy to make, patience is the most important ingredient. It will take some time to stir the mixture until it turns golden brown and gooey. But it is well worth it.
Important note: Condensed milk that has been left to cool completely will harden. However, you can heat it quickly before using it to bring it back to its original consistency.
Low Carb Condensed milk Nutrition Information
This keto condensed dairy milk is not something you will be consuming by the spoonful.
You’re looking for the entire batch (about 14 ounces or 1 3/4 cups):
Calories: 2,024 Calories Total Carbs (including erythritol): 111 grams Fiber: 0 grams Sugar Alcohols: 96 grams Net Carbs: 15 grams Protein: 13.6 grams Fat: 204 grams
Here’s the breakdown of the ingredients that I used:
Yield: 14 ounces, or 1 & 3/4 cups
Keto Condensed Milk
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This keto condensed dairy recipe will make delicious low-carb desserts with sugar-free sweetened condensed.
Prep Time5 minCook Time15 minTotal Time20 minute
Ingredients
2 Cups Heavy Whipping Cream 2/3 cup Erythritol 4 Tbsp Butter 1 Tsp Vanilla Extract
Instructions
Place all ingredients in a medium saucepan. Heat on medium (on a lower side of medium), stirring constantly with a spatula. Make sure you scrape all sides of the saucepan and mix well. It will take some time to stir the mixture until it turns golden brown and gooey. But it is well worth it.
Notes
It will take some time to stir the mixture constantly until it turns golden and gooey. But it is well worth it.
The condensed milk will harden if it is left to cool completely. However, you can heat it quickly before using it to get it to the right consistency.
The entire batch is included in the nutrition information. This will yield almost 2 cups of sweetened condensed milk
Nutrition Information:
Serving Size:
Calories: 2024Total fat: 204gNet Carbohydrates and 15gFiber : 0gSugar Alcohols and 96gProtein : 13.6g(c). Hey Keto MamaCategory : Sweets & desserts
Keto Condensed milk – Sugar free and easy to make
