Low Carb Kale Chips2018,09-18 08:58.25
The Yields 4Kale chips is one of our favorite discoveries. Kale is a hard, bitter leaf that transforms into a crunchy, delicate chip in just a few minutes. These are easy to make. Prep Time5 minutes Cook Time20 minutes Total Time25min Prep Time5 minute Cook Time20min Total Time25min Ingredients1 Bunch Kale with Ribs and Leaves torn into Pieces1 Tablespoon Coconut Oil1 Peck Garlic SaltSaltAnd Ground Black Pepper To TasteAdd ingredients in your shopping listIf you don’t have Buy Me A Pie! app installed you’ll see the list with ingredients right after downloading itInstructionsPreheat oven to 450 degrees F (230 degrees C). Spray a baking sheet in cooking spray. Add kale to a bowl. Mix coconut oil with your hands until it is evenly coated. Spread the coated kale on the baking sheet. Sprinkle salt, pepper, and garlic salt on the kale. Turn off oven. Leave kale in the oven until crisp, about 20 minutes.PrintThe Keto Diet Recipe Cafe http://ketodietcafe.com/
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