You shouldn’t limit meatballs to pasta. These keto sausage balls can be eaten on-the-go! They are high in protein and healthy fat, making them a great breakfast option. These are great for little hands to dip into maple syrup.
Keto sausage balls with maple syrup, scrambled eggs, cheese, and
What are breakfast meatballs?
These breakfast meatballs make a great low-carb option for breakfast. These meatballs are full of protein to start your day off right. This breakfast is high in protein and low carb. It includes scrambled eggs, ground pork sausage and shredded cheese.
Keto Breakfast Meatballs are a great option for a quick breakfast on the go
These low-carb and keto sausage balls are great for busy mornings. You can make them ahead of your trip, then heat them in the microwave.
Breakfast meatballs made from Keto with maple syrup and served with dipping
Meal Prep with these Keto Sausage Balls
These breakfast meatballs are perfect for meal prep. Refrigerated meatballs can be reheated in the microwave for between 30 and 45 seconds. These meatballs can also be frozen and cooked in the microwave.
Are the eggs to be steamed first?
Yes, it is important to scramble the eggs in this recipe. Raw eggs are used to bind the ingredients in traditional meatballs. These breakfast meatballs don’t use eggs for the same purpose. The breakfast meatballs’ scrambled eggs are intended to mimic a breakfast sandwich.
Low-carb breakfast meatballs dipped into syrup
Which type of sausage is best for these Keto Sausage Balls
This low-carb breakfast recipe calls for mild ground pork sausage. Hot sausage is also possible. Look for organic sausage with no added sugar or nitrate/nitrite.
Which type of syrup is best for Keto?
Pure maple syrup is not the best choice if you’re trying to reduce sugar in your diet. ChocZero is the best keto maple syrup. It has the best taste and texture. It is low in carbs and great for keto breakfasts.
ChocZero offers 10% off with the discount code KETOINPEARLS
You don’t need to worry about the total carb count and you want your meatballs to be as organic and clean as possible. I recommend organic pure maple syrup. The difference in total carbohydrates is negligible.
Low carb, grab-and-go breakfast meatballs
Are Breakfast Meatballs Healthful?
Absolutely! These breakfast meatballs can be made ketolow carb and are grain-free. You can omit the cheese to make this paleo-friendly. This recipe is a great choice if you are looking for a high-protein, low-carb breakfast.
Re: Are Gluten-Free Bread Crumbs Required for This Recipe?
Yes, gluten-free bread crumbs are used as a binder to hold all the ingredients together. They are easy to make, and they help keep the meatballs together while also absorbing some of the fat. You can use crushed pork rinds in a pinch but it will result in a significant increase in calories.
Breakfast Meatballs with Sausage, Egg, Cheese
Yield: 24 meatballs Prep Time: 10 minCook Time Time: 25 minTotal Time Time: 35 minutes
Low carb, grab-and-go breakfast meatballs with sausage, cheese, and maple syrup.
Ingredients
Ground breakfast sausage 1 pound 2 eggs, beaten 1/4 cup shredded cheddar cheese 1/4 Cup gluten-free bread crumbs 1/4 Cup maple syrup
Instructions
Pre-heat oven to 425°F. Set aside a baking sheet lined with a wire rack. Use a food processor or knife to cut the eggs into small pieces. Add all ingredients to a large bowl. Mix everything with a wooden spoon until it is well combined. Don’t overwork the meat mixture. Use a cookie scoop for 24 equal-sized meatballs. Place the meatballs on a cookie sheet and roll them in your hands. Bake for 25 minutes. Let cool for 5 minutes before serving.
Notes
Pure maple syrup nutrition information: 98 cal/7.4g C/2.5g C/0.1gFi/4.4g
Recommendations
Whole Foods Market, Organic Pure A Grade A Maple Syrup, Dark Color Robust Flavor, 32 Fl Oz
ChocZero Maple Syrup. Sugar free, Low Carb, Sugar Alcohol free, Gluten Free, No preservatives, Non-GMO. Dessert and Breakfast Toppings Syrup. 1 Bottle(12oz)
Nutrition Information:
Keto In PearlsCategory: Breakfast
Breakfast Meatballs with Sausage, Egg, Cheese Keto In Pearls
