Pilates Makes Pro Athletes Last Longer

Many careers put undue strain on the body. As a way to improve their careers and prevent injury, ballet dancers, gymnasts and figure skaters have adopted Pilates. Pilates reformer workouts…

Read More »

Pilates Makes Pro Athletes Last Longer

Many careers put undue strain on the body. As a way to improve their careers and prevent injury, ballet dancers, gymnasts and figure skaters have adopted Pilates. Pilates reformer workouts…

Read More »

Pilates Makes Pro Athletes Last Longer

Many careers put undue strain on the body. As a way to improve their careers and prevent injury, ballet dancers, gymnasts and figure skaters have adopted Pilates. Pilates reformer workouts…

Read More »