Superfood Myths Busted

Superfood Myths Busted

Superfood Myths Busted   My son sent me this link today, which was a real eye-opener for me. I was surprised to see the health benefits of superfoods that we…

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Black Rice: Should it be a part of your Diabetic Diet plan?

Black Rice as part of a diabetic diet plan My daughter-in-law brought me a packet black rice recently, when she was on an official visit to Manipur. I had the…

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