Heart attack symptoms in females and tips to plan for a heart-healthy diet
Heart attack symptoms for women and tips to plan healthy eating habits Heart attack symptoms for women and tips for a healthy diet Photo by DESIGNECOLOGIST at Unsplash. Although heart…
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8 Tips to Reduce Junk Food Consumption
Pre-packaged junk food is easy to find excuses to eat, whether you are trying to save money, need it for a quick meal, or simply because it tastes good. Packaged…
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Ghugni: Recipe, calories, protein, weight loss tips
The Ghugni is the most popular veg protein recipe. This is a delicious recipe that’s full of protein and has many health benefits. Here’s why I’m sharing my favorite recipe,…
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How to accurately measure your height
How to Measure Your Height Accurately Fitness Blog Fitness Blog – The ultimate guide to weight loss, health and living a healthier lifestyle. Since you were a kid, your height…
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Ghugni: Recipe, calories, protein, weight loss tips
The Ghugni is the most popular veg protein recipe. This is a delicious recipe that’s full of protein and has many health benefits. Here’s why I’m sharing my favorite recipe,…
Read More »
How to accurately measure your height
How to Measure Your Height Accurately Fitness Blog Fitness Blog – The ultimate guide to weight loss, health and living a healthier lifestyle. Since you were a kid, your height…
Read More »
How to accurately measure your height
How to Measure Your Height Accurately Fitness Blog Fitness Blog – The ultimate guide to weight loss, health and living a healthier lifestyle. Since you were a kid, your height…
Read More »
How can you lose weight with Paan (Betel Leaves)?
Are you able to lose weight with betel leaves (Paan), Hello all, Indians are known to eat the paan after meals. The paan is more of a mouth refresher, which…
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How to Remove Sugar Completely From Your Diet
How to completely eliminate sugar from your diet I wrote in a previous post about sugar that sugar was like Mr. India. It is invisible. Yet, it is present in…
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No More Pain
Increase Energy and Reduce Pain It’s a good idea to think about ways to increase your energy and recovery after any exercise if you feel tired or sore. These smoothie…
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