WEIGHT LOSS – 20 HR FAST 2 MEALS NO SNACKS / KETO DIET


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337 WEIGHT LOSS – 20 HR FAST 2 MEALS NO SNACKS / KETO DIET … We are going for it and it’s working for us and others that are doing it with us. come join in and lose that weight that is causing you to be unhealthy, overweight and depressed.

NOVEMBER CHALLENGE CALENDAR is located on my web site. CLICK ON LINK BELOW TO TAKE YOU THERE. ( On my website scroll down to “November Challenge Calendar” and click on it)

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

DISCOUNT CODES:
KETO CHOW 10% off code use Lovingitonketo (at check out)
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SUGGESTED VIDEO:
COSTCO GROCERY HAUL / FOR KETO NEWBIES EXPLAINED:
https://youtu.be/OORS7laIeyc
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LOVING IT ON KETO SITES:

LOVING IT ON KETO WEB SITE http://www.HarwenEntertainment.com/lovingitonketo.html

LOVING IT ON KETO INSTAGRAM https://www.instagram.com/invites/contact/?i=k9gioyf9fvrf&utm_content=hvarrmu

LOVING IT ON KETO FACEBOOK GROUP PAGE https://www.facebook.com/groups/608615159762904/?ref=share

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Contact me at [email protected] ( I’m Wendy)

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FACT SHEETS used on WENDY’S VLOG

Get all the copies of the Fact sheets that Wendy talks about on her VLOG HERE:

http://www.HarwenEntertainment.com/lovingitonketo.html

====== FOOD PRODUCTS AND LINKS ======

choc zero Caramel Sugar-Free Syrup. Low Carb https://amzn.to/2TN1JLl

Better Stevia Liquid Sweetener English Toffee https://amzn.to/34P1lCk

Chosen Foods Avocado Oil Traditional Mayo 24 oz. (2 Pack), Non-GMO, 100% Pure, Unsweetened, Gluten Free, (much cheaper at Costco) https://amzn.to/3jTNPBE

Swerve Confectioners Sweetener (48 oz): The Ultimate Sugar Replacement https://amzn.to/38bIwvv

Maine Coast Organic Sea Seasonings – Dulse Granules – 1.5 oz Shaker –
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Redmond Real Salt – Ancient Fine Sea Salt, Unrefined Mineral Salt, 16 Ounce Pouch (1 https://amzn.to/387nq1k

Shiloh Farms Himalayan Pink Salt Fine Sift – 24 oz
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Kirkland Signature Organic No-Salt Seasoning, 14.5 Ounce
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Simply Organic Bay Leaf Certified Organic, 0.14-Ounce Container
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Bragg Organic Apple Cider Vinegar 32 Fl Oz – With The Mother – Usda Certified Organic – Raw – All Natural, W/Measuring Spoon
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Wild Cocoa Butter
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Bragg Premium Nutritional Yeast Seasoning 4.5 Ounce
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McCormick Grill Mates Chipotle & Roasted Garlic Seasoning, 2.5 oz
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Hatch Mild Diced Green Chilis 12pk/4oz
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OTHER LINKS AWAY FROM AMAZON ARE:

Bacon Olive Oil / and / chocolate olive oil at Queen Creek Olive Oil: http://www.queencreekolivemill.com



====== KITCHEN WARE AND LINKS ======

Cuisipro 4 Cup Fat Separator
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POWER AIR FRYER XL 5.3 Quart
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ICE CREAM MAKER
Nostalgia Electric Ice Cream Maker With Easy-Carry Handle Makes 4-Quarts In Minutes, Frozen Yogurt, Gelato – Blue
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Chefman Immersion Stick Hand Blender :
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(WENYS FAV)
Bonsenkitchen Handheld Milk Frother
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eros scale
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Rorence Stainless Steel Mixing Bowl Set of 5 with Graters & Transparent Lids – Red
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microwave cover, Amiley Microwave Food Cover Plate Vented Splatter Protector Clear Kitchen Lid Safe Vent new (C)
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THINGS I LIKE TO TALK ABOUT



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Great Natural Remedies For Dry Feet

Dry feet can occur at any time of the year, however wintertime appears to be the most awful time. Right here are a few straightforward, homemade dishes that will obtain your feet back into idea top form in no time in all.

Importance of Podiatry and Foot Care for a Better Life

We possibly do not usually believe about the ‘role’ of our feet in our day-to-days live yet, allow’s encounter it, without them we would be in large problem! Consider simply how several hours of the day your trusty feet are there, standing, walking, rushing, driving your automobile – every component of your life involves your 2 healthy and balanced feet.

The Features And Benefits Of Using Spenco Orthotics And Insoles

For those people that have Plantar Fasciitis discomforts, placing their feet on the floor can be a dreadful experience. The very same instance likewise puts on those individuals that experience heal stimulates in addition to shin divides. This is a clear sign that foot discomforts can impact nearly all areas of someone’s life. Spenco Orthotics that are utilized by athletes, runners and individuals that are experiencing pain on their feet around the world, has shown a significant relief to this problem. It has the capability of making individuals without pain.

Be Alert to Hallux Valgus Deformity Symptoms

Be sharp to hallux valgus deformity signs and symptoms. Equally as you would certainly look out to symptoms of a few other condition or ailment, you should pay careful focus to anything unusual with your feet or toes.

Treatment For Toenail Fungus – What Really Works?

If you have had nail fungi or recognize someone that has after that you probably recognize that it can be fairly tough to eliminate the issue. This approach actually functions.

Healthy Feet Are Happy Feet

It has actually been estimated that over a lifetime, the ordinary individual will certainly stroll 50-100,000 miles. When our feet are healthy, it is very easy to take them for approved. Healthy feet allow us to suffer an energetic way of life.

Are You Committing Foot Abuse?

Are you handling foot pain? Are you putting on orthotics, heel lifts, or perhaps special footwear?

How to Get Rid of Stinky Feet

Are you embarrassed since your Smelly feet? Have you tried over the counter solutions just to find they really did not function? Are you afraid that your foot smell will be noticed by your spouse or good friends? Although conventional medicine is extremely well mindful that stinky feet is an issue, it does not offer a lasting service. In some cases prescription medicines like DrySol work, however they can’t be used for extensive amount of times. Obviously, over-the-counter remedies don’t solve the problem in the lengthy run. Why it is so difficult to do something about the smell? We have the Internet as well as computer systems, we went to the Moon, we deciphered the human genome, yet we can’t do something about stinky feet?


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